I've never been able to stick with a habit of going to a gym. Everyone has a different type of exercise that works best for them! for me I like the structure of a group fitness class and that it forces me to keep pushing myself for the full duration. I hope to start sharing more about my favorite fitness classes with you. I'll start with a pilates class at Pure Pilates Austin that uses "megaformer" machines. Workouts on these resistance machines have sprouted up all over the U.S. in the last ten years. They became popular because of their high intensity yet low impact nature. (Clarification: not all pilates classes use machines like this, others I have attended simply take place on a yoga mat with weights!).
Michelle Obama and Kim Kardashian, two of my fave ladies, are mega fans of the Megaformer!